鏈枃鐩綍瀵艰锛
1 鑽夐吀鍚噺楂橈紝瑕佺劘姘 椹娇鑻嬩腑鍚湁杈冮珮鍚噺鐨勮崏閰革紝鍚噺楂樿揪 1460mg/100g锛岃繖绉嶇墿璐ㄥ湪浜轰綋鍐呭鏄撲笌閽欑粨鍚堝舰鎴愯崏閰搁挋娌夋穩锛屽奖鍝嶉挋鐨勫惛鏀跺拰鍒╃敤锛屼細澧炲姞缁撶煶鐨勯闄┿傞櫎浜嗚嚜鐒堕暱鍑烘潵鐨勶紝鐜板湪涔熸湁寰堝浜哄伐绉嶆鐨勯┈榻胯媼锛屾垜浠彲浠ュ湪鍐滆锤甯傚満銆佽彍甯傚満閲岀湅鍒板畠鐨勮韩褰便傞櫎浜嗗父瑙勯」鐩紝涓嶅悓骞撮緞娈佃繕闇瑕侀噸鐐瑰叧娉ㄨ繖浜涢」鐩啌鈫 20~30宀侊細闇瑕侀噸鐐瑰叧娉ㄤ紶鏌撶梾銆佺毊鑲ょ梾鍜岀敓娈栫郴缁熺柧鐥呫傜帇瀹 鎽 鍦ㄤ紬澶氬嚭鍦熸枃鐗╀腑锛屼緧濂充繎闈㈠涓拌叴銆佽。琚傜咯璺癸紝灏芥樉姹夐涔嬮煹锛涜儭浜轰繎鍒欓珮榧绘繁鐩佽韩鐫鎴庤锛屾暎鍙戞祿閮佽タ鍩熺壒寰併傛垚骞翠汉寤鸿22:00-23:00鍏ョ潯锛6:00-7:00璧峰簥锛岃佸勾浜哄彲閫傚綋鎻愬墠鑷5:00-6:00璧峰簥銆傗 鍦ㄦ境闂ㄥ睍棣嗭紝鍚勭缇庨銆佸挅鍟″拰钁¤悇閰掑惛寮曢噰璐晢鍓嶆潵鍝佸皾锛屽叾涓紝婢抽棬濡堥榿楗煎鐨勫睍浣嶅墠鎸ゆ弧浜嗚瘯鍚冭呫2鏈27鏃ワ紝娌冲崡瀹夐槼鍗氱墿棣嗏滀笣璺仐闊电浉宸為鈥斺旈捍搴嗗鍑哄湡鏂囩墿灞曗濈礌鐑т緧浠庝繎姝ｅ湪灞曞嚭銆4.鏈夊熀纭鐤剧梾鐨勭壒娈婁汉缇ゅ簲鍦ㄤ笓涓氫汉鍛樻寚瀵间笅杩涜閿荤偧銆傝摑鑾撹惀鍏讳赴瀵岋紝琚獕涓衡滄祮鏋滀箣鐜嬧濓紝鍙楀埌寰堝浜虹殑鍠滅埍銆傚箍宸炵菠鍓ч櫌 渚涘浘 姝ゆ銆婂崡鍞愭潕鍚庝富銆嬬敱骞垮窞绾㈣眴绮ゅ墽鍥㈠叏鏂板鎺掓紨鍑猴紝闄堟尟姹熴佹潕鍢夊疁鑱旇涓绘紨锛屽崲鏂囨枌銆佹鏂囪秴銆佸惔娴╁墤銆佹潕闇嗚緣绛夊嚭婕斾富瑕佽鑹
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杩樻病鏈夎瘎璁猴紝鏉ヨ涓ゅ彞鍚...